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Healing Audios

Three Healing Audios created to help you shift energy blocks and connect deeply with your heart, together with my guide family we have filled these with loving intentions.

You simply need to find a quiet space where you can fully relax and allow what needs to happen happen.

 

Trust that we hold you as you listen.

Ho'oponopono -Hawaiian prayer

A powerfull tool I have used for three years and continue to use to forgive myself and others. To forgive is to love.

 I am Love

I am Love is a collection of powerful words that my guide family have shared and I use these words to help open the heart for self.

 embodyME movement

Forgivness

Movement is a powerful and beautiful way to move energy and emotions that need to shift. Our bodies naturally want to move if we allow. This is a guided flow to help you move, feel and release blocked energy. A beautiful way to connect to yourself.

Who can this help?

If you are or have been suffering from any of the following: Anxiety,  Depression,  Low energy, Sadness,  Grief,  Guilt and Shame,  Anger,  Frustration,  Low self-worth,  Don't feel deserving, Loneliness,  Finding it hard to choose yourself,  Relationship issues,  Codependency,  Narcissistic behaviour or abuse,  Addictions,  Poor physical health,  Illness,  Stress, Lack of love, Childhood trauma,  Betrayal,  Feeling not good enough,  Have trouble believing in yourself,  Feel like your heart is closed off,  Nervous system issues,  Physical pain,  Have trouble speaking your truth,  Sexuality issues,  Feeling hopelessness,  Busy mind,  Have trouble hearing your truth,  Control issues. 

Follow my Journey

@em.bod.ied

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